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Mt. SAC Emergency Alert

Alert: Mt. SAC is transitioning online. CLASSES will resume online after March 28. Instructors will communicate next steps to students. OFFICES are shifting to remote services as well. Learn more about our COVID-19 response at www.mtsac.edu/health.

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Discipline

  • Results for SLO Disciplines>

Student Learning Outcomes

Discipline: Certificate: Pilates Professional Teacher Training Phase I: Mat and Reformer - E0315
Course Name Course Number Objectives
First Aid and CPR KIN 3
  • Students will meet the CPR standards, which includes CPR, rescue breathing and obstructed airway, as required by the American Red Cross for certification of the Adult, Child and Infant population.
  • Students will learn and demonstrate skills necessary for controlling bleeding, immobilization techniques and care for sudden illnesses.
  • Develop a scenario for the identification, care and treatment of a sudden illness.
  • With a classmate demonstrate the proper technique of controlling severe bleeding.
  • Complete the study questions at the conclusion of each chapter.
  • Using the mannequin, perform the necessary one-person intervention for a rescue-breathing scenario.
Functional Anatomy for Pilates DN-T 28
  • Students will be able to analyze the biomechanics of Pilates exercises.
  • Students will demonstrate knowledge of basic anatomy as to how it is applied in teaching Pilates.
Kinesiology KIN 24
  • Students will demonstrate understanding of cardinal planes of motion and corresponding axes of rotation.
  • Students will demonstrate understanding of the 3 classes of levers.
Pilates Teaching-Mat and Reformer DN-T 31
  • Students will be able to evaluate Pilates instructors in a variety of settings.
  • Students will present professionally as a Pilates teacher.
Teaching Pilates Mat DN-T 29
  • Students will be able to teach the individual Pilates mat exercises
  • Students will be able to design Pilates mat sequences for different settings and clientele.
Teaching Pilates Reformer Repertoire DN-T 30
  • Students will be able to teach and demonstrate the individual Pilates Reformer exercises
  • Students will be able to design Reformer sequences for different settings and clientele.
Theory and Principles of Pilates DN-T 27
  • Students will demonstrate knowledge of Pilates history, philosophy, principles and concepts.
  • Students will be able to develop client-specific Pilates programs.
  • Students will be able to present a comprehensive portfolio that includes lesson plans, teaching resume and personal responses that chronicle the process of becoming a successful Pilates instructor.