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Student Learning Outcomes

Course Name: Aerobics - Beginning
Course Number: KINF 38A
Outcomes:
  • Students taking KINF 38A will learn the Components of Fitness Guidelines
  • Pre and Post assessment 1-minute body weight Squats
  • Students in PE-F classes will show an improvement in cardio/respiratory fitness and muscular strength.
  • Students taking KINF 38 will show an improvement in step test scores
  • Students taking KINF 38 will know the ACSM Guidelines for cardiovascular exercise.
  • Students will be able to answer questions correctly regarding bodyfat %.