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Student Learning Outcomes

Course Name: Cardiorespiratory Training Intermediate
Course Number: KINF 34B
  • Students in KINF 35B will show an understanding of the recommended ACSM intermediate exercise guidelines for cardiorespiratory fitness, muscular strength and conditioning.
  • Students in KINF 34B will show a 10% improvement in their muscular strength. This will be measured by using an upper\/lower body strength test.
  • Students will be able to show improvement in their cardiovascular fitness.
  • Students will apply ACSM intermediate fitness goals for aerobic endurance.