Mt. SAC Important Message

New Numbers, Same Classes! Some of our most important general education classes have new course numbers and names effective this Fall. Don't miss your GE requirements and read your Mountie email for more information!

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Student Learning Outcomes

Course Name: Weight Training - Intermediate
Course Number: KINF 10B
Outcomes:
  • Students meeting exercise guidelines will show improvements in muscular strength.
  • Students will be able to demonstrate knowledge of a major muscle chart.