Student Learning Outcomes

• Students will demonstrate knowledge of risk factors and thresholds for stratifying level of risk for fitness testing.
• Students will demonstrate knowledge of the importance and purpose(s) of performing fitness testing
• Students will be able to define muscular strength.
• Recall movement prep movements to ensure core activation.
• Apply components of fitness and develop fitness programs based on an individual’s tests results
• Administer test protocols properly and safely.
• Identify the protocols for selected fitness tests
• Explain the purpose of performing physical assessments on clients.
• Evaluate and stratify the health status of potential clients.
• Identify positive coronary risk factors associated with cardiovascular disease.
• Use a health appraisal screening tool prior to exercise.