Open Spots in Beginning KINF 38A/ Intermediate 38B - Group Training
January 28, 2025 - 11:15 AM
KINF 38A Course Description:
Beginning group exercise to improve cardiovascular fitness using aerobic activity. This course is designed for students with little or no previous group fitness experience and have a need to start at a fundamental level of exercise and lower intensity levels.
Degree Applicable, CSU, UC
T,Th | 7:00pm - 8:05pm CRN 41502
M,W | 9:45am - 11:10am CRN 41489
KINF 38B Course Description:
Group exercise for students with experience exercising at moderate to high target heart rate training zones. Class includes various types of high and low intensity exercises to music within a group fitness setting.
Degree Applicable, CSU, UC
T,Th | 7:00pm - 8:05pm CRN 41503
M,W | 9:45am - 11:10am CRN 41490
Professor Christine Cortez-Castillo
Email for questions: ccortezcastillo1@mtsac.edu.