NF 81 Cooking for Health and Wellness
1 Unit (Degree Applicable)
(May be taken for option of letter grade or Pass/No Pass)
Lecture: 12 Lab: 20
Advisory: (NF 10 or NF 12 or NF 25 or NF 25H or knowledge equivalent to an introductory nutrition course) and (NF 20 or HRM 54 or basic food preparation knowledge, skills, and experience)
Principles and techniques of healthful food preparation, investigation of chronic disease prevention through dietary means, and recipe modification. Includes laboratory experience in preparation of healthful foods and meals. Off-campus meetings may be required.