NF 10 Nutrition for Health and Wellness
3 Units (Degree Applicable, CSU)
Prerequisite: Eligibility for ENGL 68
Principles of nutrition and their relationship to optimum health and wellness. Emphasizes nutrient needs, food selection, and weight control during the various life stages from prenatal to adult. Student food intake is evaluated several ways including computer diet analysis. This course is intended for non-health science majors.