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Healthy Aging

  • woman excercising
  • woman excercising
  • woman excercising

These courses focus on diet, nutrition and fitness; posture and flexibility; balance and mobility; aquatic resistance principles; and more.

Summer/fall 2024 PRINTABLE SCHEDULE                             

  • Healthy Aging

    OAD MOX01 Healthy aging, including diet, nutrition, disease prevention, and application of physical fitness principles to maintain health while aging. 

    SUMMER:

    Location  CRN Class Day Start Time End Time Start Date End Date Instructor & email
    Baldwin Park Julia McNeil Senior Center Classes  11636 MOX01 Healthy Aging  MTWThF 11:00 AM 12:05 PM 6/17 8/16 Ortiz, Frank fortiz27@mtsac.edu 

    FALL:

    Location  CRN Class Day Start Time End Time Start Date End Date Instructor & email
    Covina Senior & Community Center 23498 MOX01 Healthy Aging  M 1:00 PM 1:50 PM 8/26 12/16 Castro, Candice ccastro@mtsac.edu
  • Healthy Aging-Principles of Slow Movement 

    OAD MOX02  Healthy Aging Principles of Slow Movement: Healthy aging, including diet, nutrition, disease prevention and application of Tai Chi Principles to maintain health while aging for the older adult.

    Spring 2024 Schedule

    SemesterCourse TitleCourse CodeCRNDay(s)Start TimeEnd TimeStart DateEnd DateLocationInstructor & Email
    Fall 2026Healthy Aging - Slow MoveMOX0221690MW09:00 AM09:50 AM08/24/202612/16/2026Irwindale Senior Citizen's CenterDarby, Raea
    Fall 2026Healthy Aging - Slow MoveMOX0221691MW10:00 AM10:50 AM08/24/202612/16/2026Irwindale Senior Citizen's CenterDarby, Raea
    Fall 2026Healthy Aging - Slow MoveMOX0221693M12:30 PM01:20 PM08/24/202612/14/2026Online - SynchronousDarby, Raea
    Fall 2026Healthy Aging - Slow MoveMOX0221705Th09:30 AM11:20 AM08/27/202612/17/2026Diamond Bar CenterDarby, Raea
    Fall 2026Healthy Aging - Slow MoveMOX0221707Th01:00 PM02:50 PM08/27/202612/17/2026La Verne Community CenterDarby, Raea
    Fall 2026Healthy Aging - Slow MoveMOX0224038Th08:00 AM09:20 AM08/27/202612/17/2026Diamond Bar CenterDarby, Raea
    Fall 2026Healthy Aging - Slow MoveMOX0221696T09:00 AM10:20 AM08/25/202612/15/2026San Angelo ParkMcLaren, Erin
    Fall 2026Healthy Aging - Slow MoveMOX0221692M12:00 PM01:25 PM08/24/202612/14/2026West Covina Senior Citizen's CenterMiranda, Blanche
    Fall 2026Healthy Aging - Slow MoveMOX0221694M01:30 PM02:55 PM08/24/202612/14/2026West Covina Senior Citizen's CenterMiranda, Blanche
    Fall 2026Healthy Aging - Slow MoveMOX0221698T10:00 AM10:50 AM08/25/202612/15/2026Palomares Senior Center, PomonaMiranda, Blanche
    Fall 2026Healthy Aging - Slow MoveMOX0221701T04:30 PM05:20 PM08/25/202612/15/2026Gibson Senior Center, UplandMiranda, Blanche
    Fall 2026Healthy Aging - Slow MoveMOX0221708Th01:00 PM02:30 PM08/27/202612/17/2026Palomares Senior Center, PomonaMiranda, Blanche
    Fall 2026Healthy Aging - Slow MoveMOX0221697T09:00 AM10:05 AM08/25/202612/15/2026Stanley Plummer Community Building, San DimasPeng, Min
    Fall 2026Healthy Aging - Slow MoveMOX0221709F09:00 AM10:20 AM08/28/202612/18/2026Stanley Plummer Community Building, San DimasPeng, Min
    Fall 2026Healthy Aging - Slow MoveMOX0223986W09:00 AM10:30 AM08/26/202612/16/2026Montclair Senior CenterPeng, Min
    Fall 2026Healthy Aging - Slow MoveMOX0221704Th09:00 AM09:50 AM08/27/202612/17/2026Online - SynchronousWhite-Tremazi, Shelby
    Winter 2027Healthy Aging - Slow MoveMOX0230964MW09:00 AM09:50 AM01/04/202702/10/2027Irwindale Senior Citizen's CenterDarby, Raea
    Winter 2027Healthy Aging - Slow MoveMOX0230965MW10:00 AM10:50 AM01/04/202702/10/2027Irwindale Senior Citizen's CenterDarby, Raea
    Winter 2027Healthy Aging - Slow MoveMOX0230967M12:30 PM01:20 PM01/04/202702/08/2027Online - SynchronousDarby, Raea
    Winter 2027Healthy Aging - Slow MoveMOX0230978Th08:00 AM09:20 AM01/07/202702/11/2027Diamond Bar CenterDarby, Raea
    Winter 2027Healthy Aging - Slow MoveMOX0230979Th09:30 AM11:20 AM01/07/202702/11/2027Diamond Bar CenterDarby, Raea
    Winter 2027Healthy Aging - Slow MoveMOX0230981Th01:00 PM02:50 PM01/07/202702/11/2027La Verne Community CenterDarby, Raea
    Winter 2027Healthy Aging - Slow MoveMOX0230970T09:00 AM10:20 AM01/05/202702/09/2027San Angelo ParkMcLaren, Erin
    Winter 2027Healthy Aging - Slow MoveMOX0230966M12:00 PM01:25 PM01/07/202702/08/2027West Covina Senior Citizen's CenterMiranda, Blanche
    Winter 2027Healthy Aging - Slow MoveMOX0230969M01:30 PM02:55 PM01/04/202702/08/2027West Covina Senior Citizen's CenterMiranda, Blanche
    Winter 2027Healthy Aging - Slow MoveMOX0230972T10:00 AM10:50 AM01/05/202702/09/2027Palomares Senior Center, PomonaMiranda, Blanche
    Winter 2027Healthy Aging - Slow MoveMOX0230974T04:30 PM05:20 PM01/05/202702/09/2027Gibson Senior Center, UplandMiranda, Blanche
    Winter 2027Healthy Aging - Slow MoveMOX0230982Th01:00 PM02:30 PM01/07/202702/11/2027Palomares Senior Center, PomonaMiranda, Blanche
    Winter 2027Healthy Aging - Slow MoveMOX0231474T09:00 AM09:50 AM01/05/202702/09/2027Hacienda Heights Community CenterMiranda, Blanche
    Winter 2027Healthy Aging - Slow MoveMOX0230971T09:00 AM10:05 AM01/05/202702/09/2027Stanley Plummer Community Building, San DimasPeng, Min
    Winter 2027Healthy Aging - Slow MoveMOX0230975W09:00 AM10:30 AM01/06/202702/10/2027Montclair Senior CenterPeng, Min
    Winter 2027Healthy Aging - Slow MoveMOX0230983F09:00 AM10:20 AM01/08/202702/05/2027Stanley Plummer Community Building, San DimasPeng, Min
    Winter 2027Healthy Aging - Slow MoveMOX0230968Th09:00 AM09:50 AM01/07/202702/11/2027Online - SynchronousWhite-Tremazi, Shelby
    Spring 2027Healthy Aging - Slow MoveMOX0242325T09:00 AM10:20 AM02/23/202706/08/2027San Angelo ParkMcLaren, Erin
    Spring 2027Healthy Aging - Slow MoveMOX0242326W12:50 PM01:55 PM02/24/202706/09/2027East San Gabriel Valley Japanese Community Center, West CovinaMcLaren, Erin
    Spring 2027Healthy Aging - Slow MoveMOX0242327M12:00 PM01:25 PM02/22/202706/07/2027West Covina Senior Citizen's CenterMiranda, Blanche
    Spring 2027Healthy Aging - Slow MoveMOX0242328M01:30 PM02:55 PM02/22/202706/07/2027West Covina Senior Citizen's CenterMiranda, Blanche
    Spring 2027Healthy Aging - Slow MoveMOX0242329T10:00 AM10:50 AM02/23/202706/08/2027Palomares Senior Center, PomonaMiranda, Blanche
    Spring 2027Healthy Aging - Slow MoveMOX0242330T04:30 PM05:20 PM02/23/202706/08/2027Gibson Senior Center, UplandMiranda, Blanche
    Spring 2027Healthy Aging - Slow MoveMOX0242331Th01:00 PM02:30 PM02/25/202706/10/2027Palomares Senior Center, PomonaMiranda, Blanche
    Spring 2027Healthy Aging - Slow MoveMOX0243125T09:00 AM09:50 AM02/23/202706/08/2027Hacienda Heights Community CenterMiranda, Blanche
    Spring 2027Healthy Aging - Slow MoveMOX0242335T09:00 AM10:05 AM02/23/202706/08/2027Stanley Plummer Community Building, San DimasPeng, Min
    Spring 2027Healthy Aging - Slow MoveMOX0242337W09:00 AM10:30 AM02/24/202706/09/2027Montclair Senior CenterPeng, Min
    Spring 2027Healthy Aging - Slow MoveMOX0242340F09:00 AM10:20 AM02/26/202706/11/2027Stanley Plummer Community Building, San DimasPeng, Min
    Spring 2027Healthy Aging - Slow MoveMOX0241970M12:30 PM01:20 PM02/22/202706/07/2027Online - SynchronousStaff
    Spring 2027Healthy Aging - Slow MoveMOX0242316MW09:00 AM09:50 AM02/22/202706/09/2027Irwindale Senior Citizen's CenterStaff
    Spring 2027Healthy Aging - Slow MoveMOX0242319MW10:00 AM10:50 AM02/22/202706/09/2027Irwindale Senior Citizen's CenterStaff
    Spring 2027Healthy Aging - Slow MoveMOX0242321Th08:00 AM09:20 AM02/25/202706/10/2027Diamond Bar CenterStaff
    Spring 2027Healthy Aging - Slow MoveMOX0242322Th09:30 AM11:20 AM02/25/202706/10/2027Diamond Bar CenterStaff
    Spring 2027Healthy Aging - Slow MoveMOX0242323Th01:00 PM02:50 PM02/25/202706/10/2027La Verne Community CenterStaff
    Spring 2027Healthy Aging - Slow MoveMOX0241971Th09:00 AM09:50 AM02/25/202706/10/2027Online - SynchronousWhite-Tremazi, Shelby
  • Healthy Aging - Principles of Posture and Flexibility

    OAD MOX04 Healthy Aging-Principles of Posture and Flexibility: Health aging, including diet, nutrition, disease prevention, and application of Yoga principles to  maintaining health while aging for the older adult population.

    Spring 2024 Schedule 

    SemesterCourse TitleCourse CodeCRNDay(s)Start TimeEnd TimeStart DateEnd DateLocationInstructor & Email
    Fall 2026Healthy Aging Posture/FlxMOX0421738F10:30 AM11:35 AM08/28/202612/18/2026Stanley Plummer Community Building, San DimasAnello, Andrea
    Fall 2026Healthy Aging Posture/FlxMOX0421715M01:00 PM02:05 PM08/24/202612/14/2026Baldwin Park Julia McNeill Senior CenterBarnes, Kenzie
    Fall 2026Healthy Aging Posture/FlxMOX0421726T12:40 PM01:45 PM08/25/202612/15/2026East San Gabriel Valley Japanese Community Center, West CovinaBarnes, Kenzie
    Fall 2026Healthy Aging Posture/FlxMOX0421735Th10:30 AM11:45 AM08/27/202612/17/2026Rowland Heights Community CenterBarnes, Kenzie
    Fall 2026Healthy Aging Posture/FlxMOX0424012T09:00 AM09:50 AM08/25/202612/15/2026Sunshine ParkBarnes, Kenzie
    Fall 2026Healthy Aging Posture/FlxMOX0421719T09:00 AM09:50 AM08/25/202612/15/2026Online - SynchronousCastro, Candice
    Fall 2026Healthy Aging Posture/FlxMOX0421733Th09:00 AM09:50 AM08/27/202612/17/2026Online - SynchronousCastro, Candice
    Fall 2026Healthy Aging Posture/FlxMOX0421718T09:00 AM10:05 AM08/25/202612/15/2026Covina Senior Citizen’s CenterClewley, Shannon
    Fall 2026Healthy Aging Posture/FlxMOX0421734Th09:00 AM10:20 AM08/27/202612/17/2026Stanley Plummer Community Building, San DimasClewley, Shannon
    Fall 2026Healthy Aging Posture/FlxMOX0421736Th12:30 PM01:20 PM08/27/202612/17/2026Palomares Senior Center, PomonaClewley, Shannon
    Fall 2026Healthy Aging Posture/FlxMOX0424037Th11:10 AM12:00 PM08/27/202612/17/2026William Steinmetz Senior Center, Hacienda HeightsClewley, Shannon
    Fall 2026Healthy Aging Posture/FlxMOX0421722TTh10:00 AM10:50 AM08/25/202612/17/2026West Covina Senior Citizen's CenterCole, Danelle
    Fall 2026Healthy Aging Posture/FlxMOX0421724TTh11:00 AM11:50 AM08/25/202612/17/2026West Covina Senior Citizen's CenterCole, Danelle
    Fall 2026Healthy Aging Posture/FlxMOX0421727TTh06:30 PM07:50 PM08/25/202612/17/2026Online - SynchronousCole, Danelle
    Fall 2026Healthy Aging Posture/FlxMOX0421729W10:45 AM11:50 AM08/26/202612/16/2026Walnut Senior CenterCole, Danelle
    Fall 2026Healthy Aging Posture/FlxMOX0421739F11:00 AM11:50 AM08/28/202612/18/2026Irwindale Senior Citizen's CenterCole, Danelle
    Fall 2026Healthy Aging Posture/FlxMOX0421740F11:30 AM12:55 PM08/28/202612/18/2026Online - SynchronousDarby, Raea
    Fall 2026Healthy Aging Posture/FlxMOX0424190Th10:45 AM11:35 AM08/27/202612/17/2026Washington Park Community Center, PomonaFierro, Marisa
    Fall 2026Healthy Aging Posture/FlxMOX0421712M08:30 AM09:55 AM08/24/202612/14/2026Online - SynchronousKlein, Gabriela
    Fall 2026Healthy Aging Posture/FlxMOX0421728W08:30 AM09:55 AM08/26/202612/16/2026Online - SynchronousKlein, Gabriela
    Fall 2026Healthy Aging Posture/FlxMOX0421737F08:30 AM09:55 AM08/28/202612/18/2026Online - SynchronousKlein, Gabriela
    Fall 2026Healthy Aging Posture/FlxMOX0421711M08:00 AM09:30 AM08/24/202612/14/2026Diamond Bar CenterMehta, Surendra
    Fall 2026Healthy Aging Posture/FlxMOX0421731W01:00 PM02:30 PM08/26/202612/16/2026West Covina Senior Citizen's CenterMehta, Surendra
    Fall 2026Healthy Aging Posture/FlxMOX0421716MW07:00 PM07:50 PM08/24/202612/16/2026Online - SynchronousRamchandani, Dhruti
    Fall 2026Healthy Aging Posture/FlxMOX0421714M11:30 AM12:55 PM08/24/202612/14/2026Online - SynchronousSantaBarbara, Kimberly
    Fall 2026Healthy Aging Posture/FlxMOX0421730W11:30 AM12:55 PM08/26/202612/16/2026Online - SynchronousSantaBarbara, Kimberly
    Fall 2026Healthy Aging Posture/FlxMOX0421717T07:15 AM08:25 AM08/25/202612/15/2026Online - SynchronousTan, Jeremy
    Fall 2026Healthy Aging Posture/FlxMOX0421732Th07:15 AM08:25 AM08/27/202612/17/2026Online - SynchronousTan, Jeremy
    Fall 2026Healthy Aging Posture/FlxMOX0421723T10:15 AM11:20 AM08/25/202612/15/2026Diamond Bar CenterWhite, Elizabeth
    Fall 2026Healthy Aging Posture/FlxMOX0421725T11:25 AM12:30 PM08/25/202612/15/2026Diamond Bar CenterWhite, Elizabeth
    Fall 2026Healthy Aging Posture/FlxMOX0421721T10:00 AM10:50 AM08/25/202612/15/2026Online - SynchronousWhite-Tremazi, Shelby
    Winter 2027Healthy Aging Posture/FlxMOX0431015F10:30 AM11:35 AM01/08/202702/05/2027Stanley Plummer Community Building, San DimasAnello, Andrea
    Winter 2027Healthy Aging Posture/FlxMOX0430999M01:00 PM02:05 PM01/04/202702/08/2027Baldwin Park Julia McNeill Senior CenterBarnes, Kenzie
    Winter 2027Healthy Aging Posture/FlxMOX0431011Th10:30 AM11:45 AM01/07/202702/11/2027Rowland Heights Community CenterBarnes, Kenzie
    Winter 2027Healthy Aging Posture/FlxMOX0430989T09:00 AM09:50 AM01/05/202702/09/2027Online - SynchronousCastro, Candice
    Winter 2027Healthy Aging Posture/FlxMOX0430995Th09:00 AM09:50 AM01/07/202702/11/2027Online - SynchronousCastro, Candice
    Winter 2027Healthy Aging Posture/FlxMOX0431001T09:00 AM10:05 AM01/05/202702/09/2027Covina Senior Citizen’s CenterClewley, Shannon
    Winter 2027Healthy Aging Posture/FlxMOX0431010Th09:00 AM10:20 AM01/07/202702/11/2027Stanley Plummer Community Building, San DimasClewley, Shannon
    Winter 2027Healthy Aging Posture/FlxMOX0431013Th11:10 AM12:00 PM01/07/202702/11/2027William Steinmetz Senior Center, Hacienda HeightsClewley, Shannon
    Winter 2027Healthy Aging Posture/FlxMOX0431014Th12:30 PM01:20 PM01/07/202702/11/2027Palomares Senior Center, PomonaClewley, Shannon
    Winter 2027Healthy Aging Posture/FlxMOX0430991TTh06:30 PM07:50 PM01/05/202702/11/2027Online - SynchronousCole, Danelle
    Winter 2027Healthy Aging Posture/FlxMOX0431003TTh10:00 AM10:50 AM01/05/202702/11/2027West Covina Senior Citizen's CenterCole, Danelle
    Winter 2027Healthy Aging Posture/FlxMOX0431005TTh11:00 AM11:50 AM01/05/202702/11/2027West Covina Senior Citizen's CenterCole, Danelle
    Winter 2027Healthy Aging Posture/FlxMOX0431008W10:45 AM11:50 AM01/06/202702/10/2027Walnut Senior CenterCole, Danelle
    Winter 2027Healthy Aging Posture/FlxMOX0431016F11:00 AM11:50 AM01/08/202702/05/2027Irwindale Senior Citizen's CenterCole, Danelle
    Winter 2027Healthy Aging Posture/FlxMOX0430997F11:30 AM12:55 PM01/08/202702/05/2027Online - SynchronousDarby, Raea
    Winter 2027Healthy Aging Posture/FlxMOX0431012Th10:45 AM11:35 AM01/07/202702/11/2027Washington Park Community Center, PomonaFierro, Marisa
    Winter 2027Healthy Aging Posture/FlxMOX0430985M08:30 AM09:55 AM01/04/202702/08/2027Online - SynchronousKlein, Gabriela
    Winter 2027Healthy Aging Posture/FlxMOX0430992W08:30 AM09:55 AM01/06/202702/10/2027Online - SynchronousKlein, Gabriela
    Winter 2027Healthy Aging Posture/FlxMOX0430996F08:30 AM09:55 AM01/08/202702/05/2027Online - SynchronousKlein, Gabriela
    Winter 2027Healthy Aging Posture/FlxMOX0430984M08:00 AM09:30 AM01/04/202702/08/2027Diamond Bar CenterMehta, Surendra
    Winter 2027Healthy Aging Posture/FlxMOX0431009W01:00 PM02:30 PM01/06/202702/10/2027West Covina Senior Citizen's CenterMehta, Surendra
    Winter 2027Healthy Aging Posture/FlxMOX0430987MW07:00 PM07:50 PM01/04/202702/10/2027Online - SynchronousRamchandani, Dhruti
    Winter 2027Healthy Aging Posture/FlxMOX0430986M11:30 AM12:55 PM01/04/202702/08/2027Online - SynchronousSantaBarbara, Kimberly
    Winter 2027Healthy Aging Posture/FlxMOX0430993W11:30 AM12:55 PM01/06/202702/10/2027Online - SynchronousSantaBarbara, Kimberly
    Winter 2027Healthy Aging Posture/FlxMOX0431000T10:00 AM10:50 AM01/05/202702/09/2027Sunshine ParkStaff
    Winter 2027Healthy Aging Posture/FlxMOX0431440M09:00 AM09:50 AM01/04/202702/08/2027Hacienda Heights Community CenterStaff
    Winter 2027Healthy Aging Posture/FlxMOX0430988T07:15 AM08:25 AM01/05/202702/09/2027Online - SynchronousTan, Jeremy
    Winter 2027Healthy Aging Posture/FlxMOX0430994Th07:15 AM08:25 AM01/07/202702/11/2027Online - SynchronousTan, Jeremy
    Winter 2027Healthy Aging Posture/FlxMOX0431004T10:15 AM11:20 AM01/05/202702/09/2027Diamond Bar CenterWhite, Elizabeth
    Winter 2027Healthy Aging Posture/FlxMOX0431006T11:25 AM12:30 PM01/05/202702/09/2027Diamond Bar CenterWhite, Elizabeth
    Winter 2027Healthy Aging Posture/FlxMOX0430990T10:00 AM10:50 AM01/05/202702/09/2027Online - SynchronousWhite-Tremazi, Shelby
    Spring 2027Healthy Aging Posture/FlxMOX0442450F10:30 AM11:35 AM02/26/202706/11/2027Stanley Plummer Community Building, San DimasAnello, Andrea
    Spring 2027Healthy Aging Posture/FlxMOX0442451M01:00 PM02:05 PM02/22/202706/07/2027Baldwin Park Julia McNeill Senior CenterBarnes, Kenzie
    Spring 2027Healthy Aging Posture/FlxMOX0442453Th10:30 AM11:45 AM02/25/202706/10/2027Rowland Heights Community CenterBarnes, Kenzie
    Spring 2027Healthy Aging Posture/FlxMOX0441974TTh06:30 PM07:50 PM02/23/202706/10/2027Online - SynchronousCole, Danelle
    Spring 2027Healthy Aging Posture/FlxMOX0442459TTh10:00 AM10:50 AM02/23/202706/10/2027West Covina Senior Citizen's CenterCole, Danelle
    Spring 2027Healthy Aging Posture/FlxMOX0442460TTh11:00 AM11:50 AM02/23/202706/10/2027West Covina Senior Citizen's CenterCole, Danelle
    Spring 2027Healthy Aging Posture/FlxMOX0442461W10:45 AM11:50 AM02/24/202706/09/2027Walnut Senior CenterCole, Danelle
    Spring 2027Healthy Aging Posture/FlxMOX0442462F11:00 AM11:50 AM02/26/202706/11/2027Irwindale Senior Citizen's CenterCole, Danelle
    Spring 2027Healthy Aging Posture/FlxMOX0441976M08:30 AM09:55 AM02/22/202706/07/2027Online - SynchronousKlein, Gabriela
    Spring 2027Healthy Aging Posture/FlxMOX0441977W08:30 AM09:55 AM02/24/202706/09/2027Online - SynchronousKlein, Gabriela
    Spring 2027Healthy Aging Posture/FlxMOX0441978F08:30 AM09:55 AM02/26/202706/11/2027Online - SynchronousKlein, Gabriela
    Spring 2027Healthy Aging Posture/FlxMOX0442465M08:00 AM09:30 AM02/22/202706/07/2027Diamond Bar CenterMehta, Surendra
    Spring 2027Healthy Aging Posture/FlxMOX0442467W01:00 PM02:30 PM02/24/202706/09/2027West Covina Senior Citizen's CenterMehta, Surendra
    Spring 2027Healthy Aging Posture/FlxMOX0441979MW07:00 PM07:50 PM02/22/202706/09/2027Online - SynchronousRamchandani, Dhruti
    Spring 2027Healthy Aging Posture/FlxMOX0441982M11:30 AM12:55 PM02/22/202706/07/2027Online - SynchronousStaff
    Spring 2027Healthy Aging Posture/FlxMOX0441983W11:30 AM12:55 PM02/24/202706/09/2027Online - SynchronousStaff
    Spring 2027Healthy Aging Posture/FlxMOX0442452T10:00 AM10:50 AM02/23/202706/08/2027Sunshine ParkStaff
    Spring 2027Healthy Aging Posture/FlxMOX0442454T09:00 AM10:05 AM02/23/202706/08/2027Covina Senior Citizen’s CenterStaff
    Spring 2027Healthy Aging Posture/FlxMOX0442455Th09:00 AM10:20 AM02/25/202706/10/2027Stanley Plummer Community Building, San DimasStaff
    Spring 2027Healthy Aging Posture/FlxMOX0442456Th11:10 AM12:00 PM02/25/202706/10/2027William Steinmetz Senior Center, Hacienda HeightsStaff
    Spring 2027Healthy Aging Posture/FlxMOX0442458Th12:30 PM01:20 PM02/25/202706/10/2027Palomares Senior Center, PomonaStaff
    Spring 2027Healthy Aging Posture/FlxMOX0442464Th10:45 AM11:35 AM02/25/202706/10/2027Washington Park Community Center, PomonaStaff
    Spring 2027Healthy Aging Posture/FlxMOX0442471M09:00 AM09:50 AM02/22/202706/07/2027Hacienda Heights Community CenterStaff
    Spring 2027Healthy Aging Posture/FlxMOX0441980T07:15 AM08:25 AM02/23/202706/08/2027Online - SynchronousTan, Jeremy
    Spring 2027Healthy Aging Posture/FlxMOX0441981Th07:15 AM08:25 AM02/25/202706/10/2027Online - SynchronousTan, Jeremy
    Spring 2027Healthy Aging Posture/FlxMOX0442469T10:15 AM11:20 AM02/23/202706/08/2027Diamond Bar CenterWhite, Elizabeth
    Spring 2027Healthy Aging Posture/FlxMOX0442470T11:25 AM12:30 PM02/23/202706/08/2027Diamond Bar CenterWhite, Elizabeth
    Spring 2027Healthy Aging Posture/FlxMOX0441984T10:00 AM10:50 AM02/23/202706/08/2027Online - SynchronousWhite-Tremazi, Shelby
  • Healthy Aging - Balance and Mobility

    OAD MOX11 Healthy Aging-Balance and Mobility: Addresses, particularly for older adults, the risks and fears associated with falling. Includes setting realistic goals, minimizing environmental risks and balance exercises.  

    Spring 2024 Schedule

    SemesterCourse TitleCourse CodeCRNDay(s)Start TimeEnd TimeStart DateEnd DateLocationInstructor & Email
    Fall 2026HealthyAging Fall PreventMOX1121755M10:00 AM11:25 AM08/24/202612/14/2026Online - SynchronousAnello, Andrea
    Fall 2026HealthyAging Fall PreventMOX1124011W10:30 AM11:35 AM08/26/202612/16/2026Sunshine ParkAnello, Andrea
    Fall 2026HealthyAging Fall PreventMOX1121759T11:00 AM11:50 AM08/25/202612/15/2026Irwindale Senior Citizen's CenterCastro, Candice
    Fall 2026HealthyAging Fall PreventMOX1121769F10:00 AM10:50 AM08/28/202612/18/2026Palomares Senior Center, PomonaClewley, Shannon
    Fall 2026HealthyAging Fall PreventMOX1123987W01:20 PM02:10 PM08/26/202612/16/2026Emanate HealthClewley, Shannon
    Fall 2026HealthyAging Fall PreventMOX1121758T11:00 AM11:50 AM08/25/202612/15/2026Covina Woman's ClubFierro, Marisa
    Fall 2026HealthyAging Fall PreventMOX1121768F08:00 AM09:05 AM08/28/202612/18/2026Baldwin Park Julia McNeill Senior CenterFierro, Marisa
    Fall 2026HealthyAging Fall PreventMOX1125176Th08:30 AM09:35 AM10/22/202612/17/2026Chino Senior CenterFierro, Marisa
    Fall 2026HealthyAging Fall PreventMOX1121757M01:00 PM02:05 PM08/24/202612/07/2026Online - SynchronousHunnicutt, Leslie Mae
    Fall 2026HealthyAging Fall PreventMOX1121765Th11:30 AM12:20 PM08/27/202612/10/2026Palomares Senior Center, PomonaHunnicutt, Leslie Mae
    Fall 2026HealthyAging Fall PreventMOX1121756M10:00 AM11:25 AM08/24/202612/14/2026Online - SynchronousKlein, Gabriela
    Fall 2026HealthyAging Fall PreventMOX1121762W10:00 AM11:25 AM08/26/202612/16/2026Online - SynchronousKlein, Gabriela
    Fall 2026HealthyAging Fall PreventMOX1121770F10:00 AM11:25 AM08/28/202612/18/2026Online - SynchronousKlein, Gabriela
    Fall 2026HealthyAging Fall PreventMOX1121764W12:50 PM01:55 PM08/26/202612/16/2026East San Gabriel Valley Japanese Community Center, West CovinaMcLaren, Erin
    Fall 2026HealthyAging Fall PreventMOX1121760T11:00 AM11:50 AM08/25/202612/15/2026Online - SynchronousSantaBarbara, Kimberly
    Fall 2026HealthyAging Fall PreventMOX1121761T01:30 PM02:20 PM08/25/202612/15/2026La Verne Community CenterSlim, Yamil
    Fall 2026HealthyAging Fall PreventMOX1121766Th01:30 PM02:20 PM08/27/202612/17/2026La Verne Community CenterSlim, Yamil
    Fall 2026HealthyAging Fall PreventMOX1121763W10:00 AM11:25 AM08/26/202612/16/2026Online - SynchronousWhite, Elizabeth
    Winter 2027HealthyAging Fall PreventMOX1131034M10:00 AM11:25 AM01/04/202702/08/2027Online - SynchronousAnello, Andrea
    Winter 2027HealthyAging Fall PreventMOX1131043W10:30 AM11:35 AM01/06/202702/10/2027Sunshine ParkAnello, Andrea
    Winter 2027HealthyAging Fall PreventMOX1131040T11:00 AM11:50 AM01/05/202702/09/2027Irwindale Senior Citizen's CenterCastro, Candice
    Winter 2027HealthyAging Fall PreventMOX1131044W01:00 PM01:50 PM01/06/202702/10/2027Emanate HealthClewley, Shannon
    Winter 2027HealthyAging Fall PreventMOX1131049F10:00 AM10:50 AM01/08/202702/05/2027Palomares Senior Center, PomonaClewley, Shannon
    Winter 2027HealthyAging Fall PreventMOX1131041T11:00 AM11:50 AM01/05/202702/09/2027Covina Woman's ClubFierro, Marisa
    Winter 2027HealthyAging Fall PreventMOX1131048F08:00 AM09:05 AM01/08/202702/05/2027Baldwin Park Julia McNeill Senior CenterFierro, Marisa
    Winter 2027HealthyAging Fall PreventMOX1131437T08:00 AM08:50 AM01/05/202702/09/2027Baldwin Park Julia McNeill Senior CenterFierro, Marisa
    Winter 2027HealthyAging Fall PreventMOX1131439Th08:30 AM09:35 AM01/07/202702/11/2027Chino Senior CenterFierro, Marisa
    Winter 2027HealthyAging Fall PreventMOX1131036M01:00 PM02:05 PM01/04/202702/08/2027Online - SynchronousHunnicutt, Leslie Mae
    Winter 2027HealthyAging Fall PreventMOX1131045Th11:30 AM12:20 PM01/07/202702/11/2027Palomares Senior Center, PomonaHunnicutt, Leslie Mae
    Winter 2027HealthyAging Fall PreventMOX1131035M10:00 AM11:25 AM01/04/202702/08/2027Online - SynchronousKlein, Gabriela
    Winter 2027HealthyAging Fall PreventMOX1131038W10:00 AM11:25 AM01/06/202702/10/2027Online - SynchronousKlein, Gabriela
    Winter 2027HealthyAging Fall PreventMOX1131050F10:00 AM11:25 AM01/08/202702/05/2027Online - SynchronousKlein, Gabriela
    Winter 2027HealthyAging Fall PreventMOX1131037T11:00 AM11:50 AM01/05/202702/09/2027Online - SynchronousSantaBarbara, Kimberly
    Winter 2027HealthyAging Fall PreventMOX1131042T01:30 PM02:20 PM01/05/202702/09/2027La Verne Community CenterSlim, Yamil
    Winter 2027HealthyAging Fall PreventMOX1131046Th01:30 PM02:20 PM01/07/202702/11/2027La Verne Community CenterSlim, Yamil
    Winter 2027HealthyAging Fall PreventMOX1131438S09:00 AM10:05 AM01/09/202702/06/2027Gibson Senior Center, UplandStaff
    Winter 2027HealthyAging Fall PreventMOX1131479F09:45 AM10:35 AM01/08/202702/05/2027Washington Park Community Center, PomonaStaff
    Winter 2027HealthyAging Fall PreventMOX1131039W10:00 AM11:25 AM01/06/202702/10/2027Online - SynchronousWhite, Elizabeth
    Spring 2027HealthyAging Fall PreventMOX1141990M10:00 AM11:25 AM02/22/202706/07/2027Online - SynchronousAnello, Andrea
    Spring 2027HealthyAging Fall PreventMOX1142487W10:30 AM11:35 AM02/24/202706/09/2027Sunshine ParkAnello, Andrea
    Spring 2027HealthyAging Fall PreventMOX1142488T12:50 PM01:55 PM02/23/202706/08/2027East San Gabriel Valley Japanese Community Center, West CovinaBarnes, Kenzie
    Spring 2027HealthyAging Fall PreventMOX1141992M10:00 AM11:25 AM02/22/202706/07/2027Online - SynchronousKlein, Gabriela
    Spring 2027HealthyAging Fall PreventMOX1141993W10:00 AM11:25 AM02/24/202706/09/2027Online - SynchronousKlein, Gabriela
    Spring 2027HealthyAging Fall PreventMOX1141994F10:00 AM11:25 AM02/26/202706/11/2027Online - SynchronousKlein, Gabriela
    Spring 2027HealthyAging Fall PreventMOX1142496T01:30 PM02:20 PM02/23/202706/08/2027La Verne Community CenterSlim, Yamil
    Spring 2027HealthyAging Fall PreventMOX1142497Th01:30 PM02:20 PM02/25/202706/10/2027La Verne Community CenterSlim, Yamil
    Spring 2027HealthyAging Fall PreventMOX1141991M01:00 PM02:05 PM02/22/202706/07/2027Online - SynchronousStaff
    Spring 2027HealthyAging Fall PreventMOX1141996T11:00 AM11:50 AM02/23/202706/08/2027Online - SynchronousStaff
    Spring 2027HealthyAging Fall PreventMOX1142489T11:00 AM11:50 AM02/23/202706/08/2027Irwindale Senior Citizen's CenterStaff
    Spring 2027HealthyAging Fall PreventMOX1142490W01:00 PM01:50 PM02/24/202706/09/2027Emanate HealthStaff
    Spring 2027HealthyAging Fall PreventMOX1142491F10:00 AM10:50 AM02/26/202706/11/2027Palomares Senior Center, PomonaStaff
    Spring 2027HealthyAging Fall PreventMOX1142493T11:00 AM11:50 AM02/23/202706/08/2027Covina Woman's ClubStaff
    Spring 2027HealthyAging Fall PreventMOX1142494F08:00 AM09:05 AM02/26/202706/11/2027Baldwin Park Julia McNeill Senior CenterStaff
    Spring 2027HealthyAging Fall PreventMOX1142495Th11:30 AM12:20 PM02/25/202706/10/2027Palomares Senior Center, PomonaStaff
    Spring 2027HealthyAging Fall PreventMOX1142499T08:00 AM08:50 AM02/23/202706/08/2027Baldwin Park Julia McNeill Senior CenterStaff
    Spring 2027HealthyAging Fall PreventMOX1142500S09:00 AM10:05 AM02/27/202706/12/2027Gibson Senior Center, UplandStaff
    Spring 2027HealthyAging Fall PreventMOX1142501Th08:30 AM09:35 AM02/25/202706/10/2027Chino Senior CenterStaff
    Spring 2027HealthyAging Fall PreventMOX1143127F09:45 AM10:35 AM02/26/202706/11/2027Washington Park Community Center, PomonaStaff
    Spring 2027HealthyAging Fall PreventMOX1141997W10:00 AM11:25 AM02/24/202706/09/2027Online - SynchronousWhite, Elizabeth
  • Healthy Aging-Principles of Aquatic Resistance

    OAD MOX06 Healthy Aging-Principles of Aquatic Resistance: Healthy aging, including diet nutrition, disease prevention, and application of aquatic resistance principles to maintain health while aging for the older adult population.

    Spring 2024 Schedule

    SemesterCourse TitleCourse CodeCRNDay(s)Start TimeEnd TimeStart DateEnd DateLocationInstructor & Email
    Fall 2026Healthy Aging-Aquatic ResMOX0621746TWTh08:45 AM09:35 AM08/25/202612/10/2026San Dimas Swim & Racquet ClubFriedman, Karena
    Fall 2026Healthy Aging-Aquatic ResMOX0621747TWTh09:45 AM10:35 AM08/25/202612/10/2026San Dimas Swim & Racquet ClubFriedman, Karena
    Fall 2026Healthy Aging-Aquatic ResMOX0621742MF08:45 AM09:35 AM08/24/202612/11/2026San Dimas Swim & Racquet ClubHunnicutt, Leslie Mae
    Fall 2026Healthy Aging-Aquatic ResMOX0621744MF09:45 AM10:35 AM08/24/202612/11/2026San Dimas Swim & Racquet ClubHunnicutt, Leslie Mae
    Fall 2026Healthy Aging-Aquatic ResMOX0621741MTWThF08:00 AM09:25 AM08/24/202612/18/2026Baldwin Park Aquatic CenterOrtiz, Frank
    Fall 2026Healthy Aging-Aquatic ResMOX0621743MTWThF09:30 AM10:50 AM08/24/202612/18/2026Baldwin Park Aquatic CenterOrtiz, Frank
    Fall 2026Healthy Aging-Aquatic ResMOX0621745MTWTh07:15 PM08:05 PM08/24/202612/17/2026Baldwin Park Aquatic CenterSlim, Yamil
    Winter 2027Healthy Aging-Aquatic ResMOX0631024TWTh08:45 AM09:35 AM01/05/202702/11/2027San Dimas Swim & Racquet ClubFriedman, Karena
    Winter 2027Healthy Aging-Aquatic ResMOX0631025TWTh09:45 AM10:35 AM01/05/202702/11/2027San Dimas Swim & Racquet ClubFriedman, Karena
    Winter 2027Healthy Aging-Aquatic ResMOX0631020M08:45 AM09:35 AM02/08/202702/08/2027San Dimas Swim & Racquet ClubHunnicutt, Leslie Mae
    Winter 2027Healthy Aging-Aquatic ResMOX0631022M09:45 AM10:35 AM02/08/202702/08/2027San Dimas Swim & Racquet ClubHunnicutt, Leslie Mae
    Winter 2027Healthy Aging-Aquatic ResMOX0631019MTWTh08:00 AM09:25 AM02/08/202702/11/2027Baldwin Park Aquatic CenterOrtiz, Frank
    Winter 2027Healthy Aging-Aquatic ResMOX0631021MTWTh09:30 AM10:50 AM02/08/202702/11/2027Baldwin Park Aquatic CenterOrtiz, Frank
    Winter 2027Healthy Aging-Aquatic ResMOX0631023F07:15 PM08:05 PM01/08/202702/05/2027Baldwin Park Aquatic CenterSlim, Yamil
    Spring 2027Healthy Aging-Aquatic ResMOX0642477MTWThF08:00 AM09:20 AM02/22/202706/11/2027Baldwin Park Aquatic CenterOrtiz, Frank
    Spring 2027Healthy Aging-Aquatic ResMOX0642478MTWThF09:30 AM10:50 AM02/22/202706/11/2027Baldwin Park Aquatic CenterOrtiz, Frank
    Spring 2027Healthy Aging-Aquatic ResMOX0642479MTWTh07:15 PM08:05 PM02/22/202706/10/2027Baldwin Park Aquatic CenterSlim, Yamil
    Spring 2027Healthy Aging-Aquatic ResMOX0642473TWTh08:45 AM09:35 AM02/23/202706/10/2027San Dimas Swim & Racquet ClubStaff
    Spring 2027Healthy Aging-Aquatic ResMOX0642474TWTh09:45 AM10:35 AM02/23/202706/10/2027San Dimas Swim & Racquet ClubStaff
    Spring 2027Healthy Aging-Aquatic ResMOX0642475MF08:45 AM09:35 AM02/22/202706/11/2027San Dimas Swim & Racquet ClubStaff
    Spring 2027Healthy Aging-Aquatic ResMOX0642476MF09:45 AM10:35 AM02/22/202706/11/2027San Dimas Swim & Racquet ClubStaff

GET STARTED NOW                                                                                                     CLASS LOCATIONS                                                                                                                                     

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