Wellness Center

Facilities

The Wellness Center houses a variety of exercise equipment including treadmills, stationary bikes, ellipticals, stairmasters, rowing machines, exercise balls, Bosu balance trainers and Cybex / Paramount strength training equipment.

Aerobics Studio

The aerobic room has a beautiful hardwood shock absorbent floor that can accommodate up to fifty people. A variety of classes are offered throughout the week including yoga, cardio dance,body contouring and Zumba.

Cardio Equipment

The cardio/circuit training room has a variety of equipment including treadmills, ellipticals, stairmasters, a stepmill, stationary bikes, exercise balls, medicine balls, Bosu balance trainers and a full line of Paramount and Cybex strength equipment.

Hydrotherapy Tank

The hydrostatic weighing tank is a stainless steal tank used to perform underwater measurement of body composition. Hydrostatic weighing is considered the gold standard method of assessing body composition. The purpose behind the test is to determine body density by measuring a person's mass--dry weight on a scale, and a person's volume--under water weight. Water temperature is kept at a comfortable 86 degrees.

Mt. San Antonio College

1100 N. Grand Ave., Walnut, CA 91789
Phone: 909.274.7500 • TTY: 909.594.3447
For emergencies, call Campus Police: 909.274.4555 Ι Text-A-Tip: 909.274.9560

Copyright © 1989- • Mt. San Antonio College. All Rights Reserved.

 

All college-printed materials and Web info are available in alternative formats upon request.
Contact Disabled Student Programs & Services: 909.274.4290 or TTY 909.594.3447.

The 504/508 ADA Coordinators are located in Bldg. 4–230 and can be contacted at 909.274.4225.

.