As you walk into the cardio-respiratory and circuit training room at the Wellness Center you will notice a wide variety of training equipment to choose from. Our selection of cardiovascular equipment includes treadmills, stationary bikes (recumbent and upright), ellipticals, stairmasters, a stepmill, and rowing machines. We have a wide selection of Cybex and Paramount strength machines to improve both muscular strength and endurance. Additional equipment includes weighted-medicine balls, Bosu balance trainers, exercise balls, resistance bands, and mats.
Our aerobic room has a beautiful hardwood shock absorbent floor that can accommodate up to fifty people. We offer a variety of aerobic classes throughout the week including yoga, body contouring, cardio dance, and Zumba.