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CREDIT STUDENTS earn credits toward an AA degree, certificate, or for transfer to a university.
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NONCREDIT STUDENTS take classes to increase literacy, access higher education and employment, and strengthen self-sufficiency.
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INTERNATIONAL STUDENTS are credit students from foreign countries who have obtained F-1 visas to study in the United States.
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Wellness Center
Equipment
As you walk into the cardio-respiratory and circuit training room at the Wellness Center you will notice a wide variety of training equipment to choose from. Our selection of cardiovascular equipment includes treadmills, stationary bikes (recumbent and upright), ellipticals, stairmasters, a stepmill, and rowing machines. We have a wide selection of Cybex and Paramount strength machines to improve both muscular strength and endurance. Additional equipment includes weighted-medicine balls, Bosu balance trainers, exercise balls, resistance bands, and mats.
Our aerobic room has a beautiful hardwood shock absorbent floor that can accommodate up to fifty people. We offer a variety of aerobic classes throughout the week including yoga, body contouring, cardio dance, and Zumba.
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Wellness Center
Mt. SAC employees will compete for cash awards and raffle prizes!
Registration is March 4th and 5th (see below).
3/4: 9:30-11 a.m. and 1:30-3:30 p.m.
3/5: 9 a.m.-11 a.m. and 12-2 a.m.
Click here for more information.
