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The Exercise Science/Wellness Center (ESWC) is a fitness and diagnostic training center, which unlike a regular gym or health club, guides individuals in various states of physical conditions, through a comprehensive training program helping them achieve an enhanced level of fitness.
The ESWC offers a full schedule of aerobic classes, 7 days a week including yoga, cardio dance, cardio hoop, body contouring, step, and kickboxing. The Center houses a variety of exercise equipment including treadmills, stationary bikes, ellipticals, stairmasters, rowing machines, exercise balls, Bosu balance trainers and Cybex/Paramount strength training equipment.
A variety of fitness testing services including body composition testing (hydrostatic weighing and skinfold measurements), resting metabolic testing, VO2 Max testing, strength testing, and flexibility testing are also available at the ESWC.
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