Feeling stressed with school or family challenges? Struggling to make good decisions in your personal life? Not eating right and avoiding exercise?

Get AHEAD , (Awareness for Healthier Emotional and Active Decisions) and learn to better manage stress, form positie relationships, develop healthy habits, and improve your overall outlook on life. 

a white female, asian male, and black female student stand shoulder to shoulder facing forward

 

The information provided here is a general guide that can enable you to apply knowledge and skills to achieve optimal success in college and change your life for the better.

 

 

Did you know that optimal health is linked to academic success?

  • Maintaining a healthy lifestyle empowers you to perform better.
  • The ability to nurture and care for you emotional (or inner) self is equally important.  

Get AHEAD and this website site are sponsored by a Substance Abuse and Mental Health Services Administration Garrett Lee Smith Campus Suicide Prevention grant.

Mt. San Antonio College

1100 N. Grand Ave., Walnut, CA 91789
Phone: 909.274.7500 • TTY: 909.594.3447
For emergencies, call Campus Police: 909.274.4555 Ι Text-A-Tip: 909.274.9560

Copyright © 1989- • Mt. San Antonio College. All Rights Reserved.

 

All college-printed materials and Web info are available in alternative formats upon request.
Contact Disabled Student Programs & Services: 909.274.4290 or TTY 909.594.3447.

The 504/508 ADA Coordinators are located in Bldg. 4–230 and can be contacted at 909.274.4225.

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