Feeling stressed with school or family challenges? Struggling to make good decisions in your personal life? Not eating right and avoiding exercise?
Get AHEAD , (Awareness for Healthier Emotional and Active Decisions) and learn to better manage stress, form positie relationships, develop healthy habits, and improve your overall outlook on life.
The information provided here is a general guide that can enable you to apply knowledge and skills to achieve optimal success in college and change your life for the better.
Did you know that optimal health is linked to academic success?
Get AHEAD and this website site are sponsored by a Substance Abuse and Mental Health Services Administration Garrett Lee Smith Campus Suicide Prevention grant.